Sunday, November 25, 2012

Neil Melanson, Randy Couture and Frank Trigg : Catch Demo

Pretty cool video, lots of turtle time, I hear Neil is big on the turtle because it hides your face from punches I guess that could be good for MMA (with a good system and lots of practice). I suppose this comes naturally for top notch wrestlers like Randy and Frank. Me I don't prefer it...but I guess that's why I should practice there more!

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