Friday, November 30, 2012

Knee On Belly Knee Switch To Triangle

Ok this works No-Gi as well, and maybe better as a no arm triangle, I'll see if I can dig up a video of one and post it below. This is a pretty sweet move that will catch a lot of guys unprepared.

This is a good video on a no arm Triangle, to hit it from the mount is slightly different because you reach your hand diagonally across your body and opponents neck, grabbing your own leg with a palm facing grip then roll over your shoulder and lock your other leg over your foot and hand ( I know a little complicated, but play around with it- it is easier than it sounds and will make more sense!)

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