A Nasty Catch Lockflow

Tony Cecchine's American Catch Wrestling: Inside Arm Lock (+playlist)

Catch As Catch Can: The "Surfboard" Submission

I know this Catch As Catch Can submission as a Surfboard. It's an old school lock, I like to get from the guard (see any of the Neil Melanson posts for some sweet set-ups for this technique from his "Irish Collar".) However you hit it, it has got to be one of the most embarrassing ways to be tapped!

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58 Minutes Of Old Time Catch

Jack Mountford (what a great name!) is an old timer and baaad assss! Check him out- the video is long and fuzzy but I'm sure you will see sub's you have never seen before!

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CACC: The Long Sit Out

Billy Robinson has a wealth of knowledge and he doesn't disappoint as he instructs on the long sit out and its application- very informative. Hopefully we'll keep getting videos of him for a long time to come.

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Youtube: Here

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Deep Half Guard Killer DVD

CACC "Get the Hell Up" Technique

Good solid stand up-very, basic, technical and reliable.

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Youtube: Here

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Wrestling DVDs

An INSANE Amount Of Catch Shoulder locks!

More shoulder locks than you can handle in about 9:00 min. Some really cool variations that I am SURE you haven't seen before! I expect this video will be viewed many MANY times!

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Youtube: Here

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MMA DVDs

CSW: 4 Catch Moves

I know you guys like Catch so here's 4 catch lock flows from Erik Paulson

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CACC: A BJJ Basic With A WrestlingTwist

Yup, You can always stand up out of guard.

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Neil Melanson, Randy Couture and Frank Trigg : Catch Demo

Pretty cool video, lots of turtle time, I hear Neil is big on the turtle because it hides your face from punches I guess that could be good for MMA (with a good system and lots of practice). I suppose this comes naturally for top notch wrestlers like Randy and Frank. Me I don't prefer it...but I guess that's why I should practice there more!

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CACC Overview

Pretty good CACC video, with some cool techniques, many of which I have used and taught very successfully, and until now not really seen anybody else use! I'm psyched that I'm not the only one that uses some of these:)

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CACC Billy Robinson: Arm Roll Escape

Great stuff from a living legend.

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Youtube: Here