Showing posts with label Kneebar. Show all posts
Showing posts with label Kneebar. Show all posts
Tuesday, October 27, 2015
Sunday, May 11, 2014
Thursday, April 10, 2014
Sunday, March 30, 2014
Friday, March 28, 2014
Monday, April 8, 2013
Tuesday, December 4, 2012
9 Times (?) Rolling Kneebar!!!
Wow, that's just crazy, gotta love the commitment and the fact that it ended up being hands free!
Tuesday, October 23, 2012
Paulson: Kneebar Counter The Triangle
Tricky...don't let your posture get broken (goes without saying I think!)and you can pull this off.
Labels:
Erik Paulson,
Escape,
Kneebar,
Technique Video,
Triangle Choke
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