Spider Guard to Knee On Belly

Berimbolo From Reverse Knee On Belly

Super slick!

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Knee On Belly Escape Counter

Shawn Williams Knee on Stomach Defense

Knee On Belly Escapes: No Gi

Knee On Belly Escape

Check this out, very cool.

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Shawn Williams: Knee On Belly Part 3

Shawn Williams: Knee On Belly Part 1

Shawn Williams: Knee On Belly Part 2

Jay-Jitsu: Half "Failoplata" / Modified Kimura From Knee On Belly

Pretty cool looking sub. I don't use too many subs from no-gi knee on belly, so any time I see something I think I can use I'm psyched and this looks pretty good.

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Youtube: Here

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Submission FC Hemp Sensation Gi

Knee On Belly To North South Choke

Dynamic technique, the north south is high percentage when done right and this is a surprising entry. I'm not sure I would give up the Knee On Belly for it but it is an option, especially if you feel you can get the position back fairly easily.

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Knee On Belly Knee Switch To Triangle

Ok this works No-Gi as well, and maybe better as a no arm triangle, I'll see if I can dig up a video of one and post it below. This is a pretty sweet move that will catch a lot of guys unprepared.

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This is a good video on a no arm Triangle, to hit it from the mount is slightly different because you reach your hand diagonally across your body and opponents neck, grabbing your own leg with a palm facing grip then roll over your shoulder and lock your other leg over your foot and hand ( I know a little complicated, but play around with it- it is easier than it sounds and will make more sense!)

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Defend Knee On Belly

Basics but good stuff

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