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Tuesday, November 24, 2015

Side control escape against tight top pressure

Posted by greg at 5:02 PM No comments:
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Escaping Side Control: A Wrestler’s Perspective

Posted by greg at 4:58 PM No comments:
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Tuesday, November 17, 2015

How to Execute a Perfect Closed Guard KIMURA TRAP

Posted by greg at 4:54 PM No comments:
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Opening The Closed Guard: A Wrestler’s Perspective

Posted by greg at 4:51 PM No comments:
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Friday, November 6, 2015

Shawn Williams Knee on Stomach Defense

Posted by greg at 5:34 PM No comments:
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Shawn Williams Lapel Choke from side control

Posted by greg at 5:27 PM No comments:
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Monday, November 2, 2015

Reverse Half Guard to the Back

Posted by greg at 6:37 PM No comments:
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Sunday, November 1, 2015

Five Followups for a Failed Triangle Choke

Posted by greg at 4:34 PM No comments:
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Labels: Triangle Choke
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About Me

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greg
Lifetime member: Judo Black Belt Association & United States Combat Sambo Association, World Council of Ju-Jitsu Organizations Affiliate Member, Club Member United Society of Jujitsu Organizations, Godan,USA Boxing Certified Coach, IDEA Fitness Professional, Certified Power Core for Sports Performance and Kettlebell Instructor, FiTour Bootcamp Certified Instructor. Positive Coaching Alliance Dual Goal Coach, CPR/First Aid Certified, Heads Up Coach Certified, US Center for Safe Sport, MMA Coach and Second 10+ years Licensed with Mohegan, ME, MA, RI, NJ athletic commissions working with athletes in CES, AFO, NEF, REALITY, UFC, BELLATOR, IBJJF Worlds and PAN AM's, Founder Sila Voli Instructors Alliance, consultant on the creation of the Liberia National MMA Association, Continuous Improvement Expert.
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Blog Archive

  • ▼  2015 (27)
    • ►  December (5)
    • ▼  November (8)
      • Side control escape against tight top pressure
      • Escaping Side Control: A Wrestler’s Perspective
      • How to Execute a Perfect Closed Guard KIMURA TRAP
      • Opening The Closed Guard: A Wrestler’s Perspective
      • Shawn Williams Knee on Stomach Defense
      • Shawn Williams Lapel Choke from side control
      • Reverse Half Guard to the Back
      • Five Followups for a Failed Triangle Choke
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