Sunday, March 30, 2014

Friday, March 28, 2014

Shawn Williams - Far Armbar From The Williams Guard.

Shawn Williams - Triangle Choke From Williams Guard.

Shawn Williams - Getting To The Williams Guard.

Shawn Williams - Omoplata From Williams Guard.

Shawn Williams - Omoplata Sweep To Submission.

Shawn Williams - Nearside Under Hook Pass.

Shawn Williams - Single Leg Counter From Williams Guard.

Dean Lister - Cartwheel Kneebar.